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Tabasamu lako ni mvuto wako, litunze kwa kupiga mswaki mara mbili kwa siku

  • Piga mswaki mara mbili kwa siku kwa kutumia mswaki wenye brashi laini.Tumia mswaki wenye ukubwa wa kichwa cha wastani ili kuweza kufika meno yote kwa urahisi.
  • Badilisha mswaki wako kila baada ya miezi mitatu, au mara tu brashi zinapoanza kulala nje ya mstari wake. Mswaki ulioisha hauwezi kusafisha vizuri meno yako.
  • Hakikisha unatumia dawa ya meno iliyoidhinishwa na chama cha madaktari wa meno Tanzania (TDA)

 

 

 

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